Tendon Injuries
Repetitive overload and overuse Poor biomechanics and weak support muscles Sudden spike in activity
What Causes This
Understanding the root causes helps us create targeted treatment plans for effective recovery.
Repetitive overload and overuse
Our therapists are trained to identify and address this specific cause through personalized techniques.
Poor biomechanics and weak support muscles
Our therapists are trained to identify and address this specific cause through personalized techniques.
Sudden spike in activity
Our therapists are trained to identify and address this specific cause through personalized techniques.
Symptoms You May Experience
Recognizing these symptoms is the first step toward effective treatment and recovery.
Localized tendon pain
Stiffness after rest
Pain with repetitive movement
Reduced strength
Pain improves then returns with load
Your Personalized Rehab Roadmap
A clear, step-by-step plan designed to guide you from assessment to full recovery.
Assessment and Targeted Treatment Plan
- Tendon load assessment and pain management plan Progressive strengthening to rebuild tendon capacity Mobility correction and technique improvements Home program with graded loading progression
Book your session
Get matched with a therapist and start recovery with a clear, personalized plan.
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