Foot and Ankle Pain
Ankle sprain history or tendon overload Poor footwear and poor foot mechanics Plantar fascia irritation in some cases
What Causes This
Understanding the root causes helps us create targeted treatment plans for effective recovery.
Ankle sprain history or tendon overload
Our therapists are trained to identify and address this specific cause through personalized techniques.
Poor footwear and poor foot mechanics
Our therapists are trained to identify and address this specific cause through personalized techniques.
Plantar fascia irritation in some cases
Our therapists are trained to identify and address this specific cause through personalized techniques.
Symptoms You May Experience
Recognizing these symptoms is the first step toward effective treatment and recovery.
Pain with walking or standing
Swelling or tenderness around ankle
Heel pain or arch discomfort
Stiffness especially morning
Balance discomfort on uneven surfaces
Your Personalized Rehab Roadmap
A clear, step-by-step plan designed to guide you from assessment to full recovery.
Assessment and Targeted Treatment Plan
- Assessment of ankle stability, foot mechanics, and gait Mobility work and swelling control strategies if needed Strength and balance training for ankle and foot support Walking retraining and footwear guidance plus home plan
Book your session
Get matched with a therapist and start recovery with a clear, personalized plan.
Book Now