Hip Pain
Muscle imbalance and weak hip support Joint stiffness and movement restriction Overuse or tendon irritation
What Causes This
Understanding the root causes helps us create targeted treatment plans for effective recovery.
Muscle imbalance and weak hip support
Our therapists are trained to identify and address this specific cause through personalized techniques.
Joint stiffness and movement restriction
Our therapists are trained to identify and address this specific cause through personalized techniques.
Overuse or tendon irritation
Our therapists are trained to identify and address this specific cause through personalized techniques.
Symptoms You May Experience
Recognizing these symptoms is the first step toward effective treatment and recovery.
Pain in groin, side hip, or buttock
Pain with walking or stairs
Hip stiffness especially after rest
Reduced rotation and flexibility
Discomfort with prolonged sitting
Your Personalized Rehab Roadmap
A clear, step-by-step plan designed to guide you from assessment to full recovery.
Assessment and Targeted Treatment Plan
- Hip and gait assessment to find the movement cause Mobility work to reduce stiffness and improve range Strengthening for glutes and hip stabilizers Functional training for walking, stairs, and daily movement
Book your session
Get matched with a therapist and start recovery with a clear, personalized plan.
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