Ligament Sprains
Twisting injury or sudden change of direction Poor stability and weak support muscles Sports or fall impact
What Causes This
Understanding the root causes helps us create targeted treatment plans for effective recovery.
Twisting injury or sudden change of direction
Our therapists are trained to identify and address this specific cause through personalized techniques.
Poor stability and weak support muscles
Our therapists are trained to identify and address this specific cause through personalized techniques.
Sports or fall impact
Our therapists are trained to identify and address this specific cause through personalized techniques.
Symptoms You May Experience
Recognizing these symptoms is the first step toward effective treatment and recovery.
Swelling and tenderness
Pain with weight bearing
Instability feeling
Reduced range of motion
Difficulty walking or stairs
Your Personalized Rehab Roadmap
A clear, step-by-step plan designed to guide you from assessment to full recovery.
Assessment and Targeted Treatment Plan
- Assessment of stability and injury grade Swelling control and mobility restoration Strengthening and proprioception training for stability Return to activity plan and injury prevention exercises
Book your session
Get matched with a therapist and start recovery with a clear, personalized plan.
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