Pelvic and Functional Conditions
Functional Movement Limitations
Mobility restrictions and weakness Old injuries and poor movement habits Pain related movement avoidance
6 to 12
Estimated sessions
Home
In home sessions
Targeted
Plan built for you
Guided
Home exercise support
What Causes This
Mobility restrictions and weakness
Old injuries and poor movement habits
Pain related movement avoidance
Symptoms
Difficulty with squatting or stairs
Reduced range and stiffness
Poor balance or control
Pain during movement
Reduced confidence in activity
Rehab Roadmap
1
Assessment and targeted treatment plan
Mobility restrictions and weakness Old injuries and poor movement habits Pain related movement avoidance
Estimated sessions: 6 to 12
- Functional assessment to identify limitations and goals Mobility restoration and movement correction Strengthening for stability and control Return to daily activity plan with home program
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