Headaches
Neck and upper back tension Postural strain and muscle trigger points Stress and reduced mobility
What Causes This
Understanding the root causes helps us create targeted treatment plans for effective recovery.
Neck and upper back tension
Our therapists are trained to identify and address this specific cause through personalized techniques.
Postural strain and muscle trigger points
Our therapists are trained to identify and address this specific cause through personalized techniques.
Stress and reduced mobility
Our therapists are trained to identify and address this specific cause through personalized techniques.
Symptoms You May Experience
Recognizing these symptoms is the first step toward effective treatment and recovery.
Head pain with neck tightness
Pressure or heaviness around head
Pain after screen time
Reduced focus during episodes
Shoulder and upper back tension
Your Personalized Rehab Roadmap
A clear, step-by-step plan designed to guide you from assessment to full recovery.
Assessment and Targeted Treatment Plan
- Assessment of cervical mobility and postural load Soft tissue release and mobility work Strengthening for neck and upper back support Home routine for posture reset and symptom control
Book your session
Get matched with a therapist and start recovery with a clear, personalized plan.
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