Post Surgical Rehabilitation
Spine Surgery Rehabilitation
Healing tissue and protective stiffness Weak core and movement fear Reduced mobility after rest
10 to 20
Estimated sessions
Home
In home sessions
Targeted
Plan built for you
Guided
Home exercise support
What Causes This
Healing tissue and protective stiffness
Weak core and movement fear
Reduced mobility after rest
Symptoms
Back stiffness and tightness
Weakness and low endurance
Limited bending and rotation
Pain with prolonged sitting
Reduced confidence in movement
Rehab Roadmap
1
Assessment and targeted treatment plan
Healing tissue and protective stiffness Weak core and movement fear Reduced mobility after rest
Estimated sessions: 10 to 20
- Assessment to ensure safe movement boundaries Gentle mobility and core activation progression Strengthening and posture retraining for spine support Functional retraining for sitting, walking, and daily activity
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