Musculoskeletal care
Shoulder Pain
Overuse and rotator cuff strain Poor shoulder mechanics and posture Joint stiffness or tendon irritation
6 to 10
Estimated sessions
Home
In home sessions
Targeted
Plan built for you
Guided
Home exercise support
What Causes This
Overuse and rotator cuff strain
Poor shoulder mechanics and posture
Poor shoulder mechanics and posture
Symptoms
Pain with lifting the arm
Difficulty reaching overhead or behind
Night pain and discomfort on lying
Shoulder weakness
Reduced shoulder range
Rehab Roadmap
1
Assessment and targeted treatment plan
Overuse and rotator cuff strain Poor shoulder mechanics and posture Joint stiffness or tendon irritation
Estimated sessions: 6 to 10
- Shoulder assessment for mobility, strength, and movement pattern Pain reducing techniques and controlled mobility work Rotator cuff and shoulder blade strengthening Functional retraining for reaching, lifting, and daily activity
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